A raw material supplier has launched its exclusive Sleeproot ingredient, which is a standardized and differentiated Valerian extract used for sleep health and occasional anxiety response.
According to clinical findings, taking 200 milligrams of valerian extract daily can support better sleep and actual sleep duration. It is worth mentioning that these benefits can be observed three days after supplementation.
Compared to many sleep oriented coping strategies, the characteristic of this component is that it is non hormonal and comes from plant-based solutions.
Sleepproot is a low-dose valerian extract with a valerenic acid content of 2%, and this high activity content sets it apart from other valerian products on the market, which typically contain an average of only 0.8% valerenic acid.
And due to its lower dosage, its application adaptability is higher, making it very suitable for challenging delivery systems such as gummy. As a powder, it can also be used in product forms such as tablets and capsules.
Research before bedtime
A study published in the journal Advances in Therapy by Sleeproot investigated 72 healthy men and women aged 21 to 48 who had sleep problems. Participants took capsules one hour before bedtime for eight weeks.
Researchers used a series of effective sleep assessment tools, including the Pittsburgh Sleep Quality Index, wrist activity recorder, and multi-channel sleep recorder, to measure various sleep quality parameters. These parameters include sleep latency, sleep duration, sleep efficiency, daytime drowsiness, and feeling refreshed upon waking up. In addition, the Beck Anxiety Index is used to evaluate feelings related to occasional anxiety.
Research has found that it performs well in improving sleep quality scores, reducing sleep latency, and allowing participants to fall asleep faster.
Post time: Nov-21-2023