Sour jujube kernel extract has multiple effects, which can improve sleep quality, alleviate anxiety and stress, as well as enhance immunity and antioxidant capacity.
1. Improving sleep quality: Jujube kernel extract contains various effective ingredients, such as rosmarinic acid, phenolic acid, and flavonoids, which can promote the secretion of melatonin in the human body, thereby helping to regulate the biological clock and improve sleep quality.
2. Relieve anxiety and stress: The bioactive components in the extract of jujube kernel can affect the synthesis and release of neurotransmitters, thereby playing a role in relieving anxiety and stress.
3. Enhancing immunity: Jujube kernel extract contains various nutrients, such as vitamin C, E, polyphenols, and flavonoids, which can enhance the human immune system, prevent and treat various diseases.
4. Antioxidant capacity: The extract of sour jujube kernel contains abundant polyphenols, which have strong antioxidant effects and can eliminate free radicals, protecting cells from oxidative damage.
Post time: Feb-21-2024