What is white kidney bean extract?Is this really effective for losing weight?

1.The relationship between diet structure and health.
From the perspective of diet structure, the largest contributor (about 70%) of people’s total dietary calories comes from high-starch foods such as rice, noodles, and pastries, which are also called white carbohydrates.

The most important thing in white carbohydrates is starch. Starch may be converted into red carbohydrates or green carbohydrates.If it is broken down by human amylase, it will be converted into red carbohydrates (sugar) and absorbed; if it is not broken down, it will be retained in the large intestine and become a member of green carbohydrates.

The real essence and value of white kidney bean extract is that it can prevent and reduce the conversion of white carbohydrates into red carbohydrates, and convert more into green carbohydrates.Starch delicacies not only do not pose a health burden to our bodies, but also the "greened" starch can supplement the insufficient green carbohydrates in people's diet, which is beneficial to health.

(White carbohydrates: Mainly in the form of starch, such as daily staple foods, rice, pastries, etc.)

(Red carbohydrates: The human body can directly absorb it without the need for digestive enzymes to break it down, and then it can be turned into calories, which the body can directly use for energy supply. Energy-rich carbohydrates, such as sugars, sugar-sweetened drinks, etc.)

(Green carbohydrates: carbohydrates that the human body cannot decompose and absorb by itself, such as dietary fiber in whole grains, fruits, vegetables, etc.)

2.Blocking principle of white kidney bean extract.
Carbohydrates, one of the three major energy-supplying substances of the human body (the other two are protein and fat), usually exist in dry food in the form of starch. After starchy food enters the mouth, it will remain in the mouth. It is broken down into maltose by salivary amylase in saliva, but the efficiency of this preliminary digestion is very low, and only part of the starch will be broken down.The main place for starch digestion is the small intestine. In the small intestine, maltose is further decomposed into glucose under the action of amylase. Glucose is absorbed from the small intestine into the blood and becomes blood sugar. This is how the energy in food enters the human body from the digestive system. The process of circulation in the body.